For over two decades, Susan has been at the forefront of challenging misconceptions about exercise, arthritis, and chronic pain. Drawing from personal and professional experiences, this blog offers a wealth of knowledge on how staying active, strength training, and proper physiotherapy can transform lives, regardless of age or current physical condition.
The rotator cuff, a group of four tendons surrounding the shoulder joint, plays a crucial role in shoulder function. When impaired, rotator cuff injuries can lead to pain, weakness, and impaired range of motion.
Today, I am to cover a comprehensive overview of rotator cuff repair, covering diagnosis, surgical options, and postoperative rehabilitation.
Introduction Shin splints, or medial tibial stress syndrome (MTSS), are a common source of pain
Introduction The Achilles tendon, the largest and strongest tendon in the body and is crucial
Concussion is a common injury to happen in sports, usually contact sports which can leave
I recently had an eye-opening conversation with a friend of mine who lives over East.
The pelvic floor muscles are the muscles that line the base of the pelvis and
Have you ever woken up with severe neck pain coupled with the inability to turn
The meniscus is a small ‘C’ shaped structure situated deep within the knee joint, that
Two years ago, my partner and I started renovating the house we had just purchased.
Midland Physio has been providing leading physiotherapy and allied health care services in Perth since 2002.
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