BIOGRAPHY

James is a remedial therapist and sports trainer passionate about all things health and fitness. He played soccer for 20 years until an injury occurred early in the season. James wants to ensure clients don’t have the same experience – but if they do he wants to get them back to doing what they love with confidence and longevity in mind.

James has not returned to the pitch since his injury and instead found solace in strength training at the gym, as well as directly treating soccer players on and off the pitch. Understanding athlete’s goals and what they put their body through to get there helps direct his treatments and provide ongoing support.

He has been trained to utilise various tools such as cupping, sports taping, RockTape, and their hand tools which he will utilise within and across his treatments if requested/needed. Along with the following techniques he hopes to support his clients, athletes or not. 

Areas of interest include :

• Sports massage and strapping (RockTape & rigid tape)
• Deep tissue (myofascial release & trigger points)
• Assisted stretching
• Active Release Therapy
• Swedish/relaxation
• Cupping
• Instrument assisted soft tissue manipulation (Rockblades by RockTape)